Blog | Qualitas Life

What Is Ozempic and Why Is It Getting So Much Attention?

Ozempic is a once-weekly injectable medicine used to treat type 2 diabetes and weight loss. It is a GLP-1 agonist, meaning it works by...

Wegovy vs Saxenda vs Ozempic

Weight loss injections in Toronto are becoming an increasingly popular method of losing weight. Due to its practicality and efficacy,...

How to get an Ozempic prescription in Canada?

If you’re looking for a prescription medication to help with weight loss and diabetes in Toronto, Ozempic may be the right choice for...

Weight Loss Injections in Toronto

Weight loss injections are becoming increasingly popular in Toronto as more and more individuals look for a simple and effective way to...

Increasing Accountability with Fitness Apps

Given the advancement of technological importance in our current societal climate, the fitness industry has significantly grown in what...

Sleep for Fitness

Western culture has emphasized and may have even idolized the 40-hour work week with the expectation to still implement hobbies,...

When should I weigh myself?

What are the benefits of weighing yourself? Weighing yourself regularly is an important part of any health and fitness plan. It can be a...

Weight Loss Programs for Women

What to Consider When Selecting a Weight Loss Program for Women? When it comes to selecting a weight loss program, women have unique...

How Long Does it Take to Reach Ketosis?

What is Ketosis? Ketosis is a metabolic state in which the body uses fat as its primary source of energy instead of carbohydrates. It is...

Calorie Deficit for Weight Loss

What is a calorie deficit? A calorie deficit is a state in which an individual consumes fewer calories than they expend. This condition...