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Sat, Jul 29

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Virtual Event

Stretch Saturday with Erica

With your membership, this complimentary whole-body workout will have you feeling great!

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Stretch Saturday with Erica
Stretch Saturday with Erica

Time & Location

Jul 29, 2023, 11:00 a.m. – 11:30 a.m. MDT

Virtual Event

About the event

This class incorporates yoga postures, gentle movement sequences, breath work and guided relaxation to support increased awareness and mindfulness of your breath, body and nervous system.

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