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Sat, Jul 08

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Virtual Event

Stretch Saturdays with Erica

With your membership, this complimentary whole-body workout will have you feeling great!

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Stretch Saturdays with Erica
Stretch Saturdays with Erica

Time & Location

Jul 08, 11:00 a.m. – 11:30 a.m. MDT

Virtual Event

About the event

This class incorporates yoga postures, gentle movement sequences, breath work and guided relaxation to support increased awareness and mindfulness of your breath, body and nervous system.

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