Stretch Saturdays with Erica

Name: Stretch Saturdays with Erica
Start: 2023-07-15T11:00:00-06:00
End: 2023-07-15T11:30:00-06:00
Location: Virtual Event

Sat, Jul 15

Virtual Event

With your membership, this complimentary whole-body workout will have you feeling great!

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Time & Location

Jul 15, 2023, 11:00 a.m. – 11:30 a.m. MDT

Virtual Event

About the event

This class incorporates yoga postures, gentle movement sequences, breath work and guided relaxation to support increased awareness and mindfulness of your breath, body and nervous system.

Stretch Saturdays with Erica

Time & Location

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