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Sat, Dec 16

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Virtual Event

Stretch Saturday with Erica

With your membership, this complimentary yoga inspired stretch session will have you feeling relaxed and refreshed!

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Stretch Saturday with Erica
Stretch Saturday with Erica

Time & Location

Dec 16, 2023, 11:00 a.m. – 11:40 a.m. MST

Virtual Event

About the event

This class incorporates yoga postures, gentle movement sequences, breath work and guided relaxation to support increased awareness and mindfulness of your breath, body and nervous system.

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